SuperBeets is a dietary supplement derived from dehydrated beets, which are transformed into crystals. These nutrient-rich beets are abundant in nitrates, which the body converts to nitric oxide—a compound associated with various health advantages, such as cellular protection and the dilation of blood vessels, potentially leading to reduced blood pressure and enhanced circulation.
Designed to deliver these benefits without requiring the consumption of beet juice or whole beets, SuperBeets is produced by HumanN, a company established by experts in nitric oxide studies. Utilizing patented methods, the product preserves nitrates to optimize the release of nitric oxide. HumanN asserts that a single teaspoon of SuperBeets is equivalent to the nitric oxide found in three whole beets, although precise measurement details are not provided.
In terms of nutritional content, SuperBeets comprises 15 calories, 0 grams of fat, 4 grams of carbohydrates, 1 gram of protein, 65 mg of sodium (3% DV), 160 mg of calcium (5% DV), 10 mg of magnesium (2.2% DV), and 50 mg of vitamin C (83% DV). The original flavor is made using non-GMO beets sourced from the U.S., beetroot powder, natural apple flavoring, malic acid, magnesium ascorbate, and Stevia leaf. Alternatively, the black cherry variant replaces the apple flavor with black cherry.
SuperBeets Heart Chews offer a monthly supply of 60 chews, with each serving consisting of two chews. Ingredients like grape seed extract and beetroot powder are generally well-tolerated with few side effects, although some individuals may experience beeturia, which is a harmless alteration in urine color that appears pinkish-red.
It is advisable to consult a healthcare professional before beginning SuperBeets Chews, particularly if you have hypertension or are taking medications for blood pressure or anticoagulants. The supplement’s potential to lower blood pressure could have significant implications when used alongside these medications. Additionally, proton pump inhibitors that decrease stomach acid might hinder the transformation of dietary nitrates to nitric oxide.
For individuals managing type 2 diabetes or who are keen on avoiding added sugars, it’s important to note that each serving contains 4 grams of added sugars from tapioca syrup and cane sugar. While HumanN asserts it conducts purity and safety testing on its grape seed extract, there is no evidence found of independent third-party testing.
Customer reviews of SuperBeets vary widely. On the HumanN site, it boasts an average rating of 4.7 out of 5; however, some users report dissatisfaction with the taste and notice little effect. Over on Amazon, it has received more than 670 reviews with an average rating of 3.5 stars, while HighYa shows over 30 reviews averaging 3.3 stars. Positive feedback often cites benefits such as enhanced energy levels, lowered blood pressure, improved sleep quality, reduced swelling, and better circulation. Conversely, negative comments frequently highlight issues such as taste, lack of efficacy, high price, or insufficient product description.
